Low Carb Jabberwockey

The most delicious recipes in all of Wonderland

Emeals Review: Baked Steak with Roasted Acorn Squash March 16, 2013

Filed under: EMEALS reviews — Low Carb Jabberwockey @ 9:19 pm
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Emeals Baked Steak

Emeals Baked Steak with Baked Acorn Squash

Ingredients: 2 lb. steak, onion, ketchup, cider vinegar, brown sugar, mustard, Worcestershire sauce.

Embellishments: I increased the onion from 3 Tbsp. (minced) to using half of a very large onion (slliced).  I also had a sweet red bell pepper, so sliced it up, and tossed it in.

Cook/prep time:  Prep was very easy, about 10 minutes.  Cook time per the recipe was 2 hours, however I prepped the dish in advance, and it was sitting in the fridge most of the day, so increased to about 3 hours.

Comments:  Easy prep, perfect for make ahead, delicious taste.   For the side, I opted to not have salad, and made Baked Acorn Squash and some Cauliflower mash.  Thumbs up for this Emeals dish.

Emeals Baked Steak

Emeals Baked Steak

Emeals Baked Steak

Emeals Baked Steak

Emeals Baked Steak

Emeals Baked Steak

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3 Responses to “Emeals Review: Baked Steak with Roasted Acorn Squash”

  1. Shannon Says:

    Do you think “eye of round” steak would work?


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