Low Carb Jabberwockey

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EASY Weeknight Salmon March 8, 2015

Filed under: Dinner — Low Carb Jabberwockey @ 3:57 am
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Easy Weeknight Salmon.

Weeknights are tough around here!  Between working long hours, fencing practices, household duties and traveling for tournaments, there is just not a ton of time to be messing around cooking dinner.

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Three minute prep, ten minutes in the oven.  Serve with veggies or salad, and if you have a little extra time maybe some rice or couscous for the family.

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Easy Weeknight Salmon

1 Salmon fillet
1 Tbsp olive oil
2 Tbsp lemon juice
3 Tbsp white wine
Kosher Salt, cracked black pepper, garlic powder to taste
Aluminum foil

Prehead the oven to 375 F.

I made an Aluminum foil “mini-pan” to create a small enclosure around the fish since my sheet pan is very massive. I wanted to make sure that the oil, lemon juice, and white wine were “contained” around the fish to maximize flavor.

Place the salmon skin side down in the pan. Drizzle with olive oil, lemon juice and wine. Add the salt, pepper, and garlic powder.

Cook at 375 F for about 10 minutes. Cook time may vary depending on the thickness of your fillet, fish will be cooked when you can easily flake away a small piece with a fork.

EASY Salmon

 

 

 
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