Low Carb Jabberwockey

The most delicious recipes in all of Wonderland

Low Carb Bacon Veggie Scramble April 2, 2015

Filed under: Breakfast — Low Carb Jabberwockey @ 3:21 pm
Tags: , , , ,
Bacon Veggie Scramble

Bacon Veggie Scramble:     Fat 14.8 | Net Carbs 6.8 | Prot 15.6 | Cals 241

Low Carb Bacon Veggie Scramble

1 tsp extra virgin olive oil
1 small carrot, sliced
1/4 sweet red pepper, sliced
1 large mushroom, sliced
1 egg + 1 egg white, scrambled
2 slices turkey bacon, sliced
1/4 cup spinach
1 Tbsp salsa

Heat olive oil in non stick pan on medium high. Add carrot and sautee for about 1 minute until the carrot softens a little. Add mushrooms, red pepper, bacon, and sautee until the veggies are soft. Add spinach and sautee for 30 seconds (until just barely wilted).

Pour eggs over the top, and mix until they are cooked. Top with Salsa.

Advertisements
 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s