Low Carb Jabberwockey

The most delicious recipes in all of Wonderland

Asian Citrus Shrimp Skewers with Veggies August 17, 2014

Filed under: 21 Day Fix — Low Carb Jabberwockey @ 10:07 pm
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Asian Citrus Shrimp Skewers

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1 Red 2 Greens 1 Orange 1 Blue 21 Day Fix teaspoon 2 teaspoons

Asian Citrus Shrimp Skewers with Veggies

(Shrimp)
12 medium shrimp
2 Tbsp Asian Citrus Vinagrette
1 tsp olive oil

(Veggies)
1 cup broccoli
1/4 cup diced carrots
1/2 cup cherry tomaties, quartered
1 Tbsp onion
1 Tbsp diced red bell pepper
1 clove garlic, minced
1 tsp olive oil
1/4 cup chopped walnuts

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Heat a non stick pan to medium high heat and toast the walnuts for a minute or two.

Marinade the shrimp with Vinagrette and 1 tsp ollive oil in a small bowl for 5 minutes. Grill for about 2 minutes on each side.

Over medium high heat add 1 tsp. olive oil, broccoli, carrots, onion, bell pepper, garlic to a non stick pan.  Pour leftover marinade over the top.  Sautee for 2-3 minutes.  Take off the heat and add tomatoes.

Serve the skewer over the top of the veggies and sprinkle with toasted walnuts.

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Asian Citrus Shrimp Skewers

 

 

 

Shrimp Caprese Dinner August 2, 2014

Filed under: Dinner — Low Carb Jabberwockey @ 4:54 pm
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Shrimp Caprese

Fat 13.9g | Net Carb 4.4g | Prot 25.6g | KCals 252

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Super quick and easy 10 minute meal, using tomato and basil fresh from the garden!

Shrimp Caprese
20 medium shrimp (pre-cooked)
1 Tbsp butter
1 medium tomato, diced
5 fresh basil leaves, thinly sliced
Salt, Pepper and garlic powder to taste

Melt butter over medium high heat. Add shrimp and sautee until a nice and brown.  Add salt (I use Kosher), pepper and garlic powder to taste.

Add tomatoes and basil.

 

Super Easy Shrimp Salad July 14, 2013

Filed under: Dinner,Lunch — Low Carb Jabberwockey @ 7:22 pm
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Low Carb Shrimp Salad

cals: 429kcal | fat: 28.85g | carbs: 14.64g | prot: 30.80g

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I had this lunch three times this week.  It’s very quick (5 minutes to prep/cook), satisfying, and held me from 11:30 am to about 6:30 pm — No need for a mid-afternoon snack to tide me over to dinner with this one…

Super Easy Shrimp Salad

20 medium shrimp (mine were pre cooked/frozen)
1/2 an avocado, sliced
1 medium tomato, diced large
1 Tbsp. butter
Salt, pepper, garlic powder to taste

Defrost the shrimp in the microwave for about 45 seconds.  Meanwhile melt the butter over medium-high heat.

Drain off water from shrimp and sautee for about 3 minutes (adding salt, pepper, garlic powder to taste).

Shrimp are ready once the butter forms a nice crust on them.  Serve over tomato and avocado.

 

Back to Basics: Part 3 June 2, 2013

Filed under: Breakfast,Dinner,Lunch — Low Carb Jabberwockey @ 3:40 am
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Shrimp and Egg Salad

Breakfast

  • Omelet with spinach, sweet red peppers, mushrooms
  • Salsa

Lunch

  • Chicken sauteed with 1 Tbsp. of bottled teriyaki sauce
  • Zucchini “noodles”
  • Sweet red peppers.

Dinner

Chicken Teryaki with Zucchini noodles

basics1_part3

 

 
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