Back to Basics: Part 5

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Breakfast

• One egg + one egg white
• spinach
• sweet red pepper
• salsa
• strawberries

Lunch

• Half a cup of salted/roasted sunflower seeds
• Two slices deli turkey meat

Dinner

• Vegetarian Spaghetti Sauce
• Yellow squash “noodles”
• Roasted asparagus
• Spinach
• Hard boiled egg
• Cucumber
• Sweet red pepper
• Tomato
• Celery
• Jabberwock’s Creamy Garlic Ranch dressing