Fish Tacos (21 Day Fix) August 17, 2014

.

1 Yellow

1 Red

1 Green

2 teaspoons

Fish Tacos

2 corn Tortillas

3/4 Cup cod, cubed

1 Tbsp plain Greek yogurt

2 tsp olive oil

1 Tbsp lime juice

1/4 tsp chili powder

1/4 tsp cumin

1/4 tsp paprika

Kosher salt and cracked black pepper to taste

Lettuce

Cherry Tomato

In a small bowl whisk the olive oil, lime juice, chili powder, cumin, paprika, salt/pepper.  Add the fish, and let marinade for a couple of minutes.

In the meantime heat a pan, and toast the tortillas over medium high heat.

Add fish and all marinade to a non-stick pan over medium heat, cover and cook for 3 minutes.  Give the fish a stir, cover and cook for 2 more minutes.

Serve on the toasted tortillas, with yogurt, lettuce and tomato.

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Back to Basics: Part 2 May 30, 2013

Lunch

• 3 oz Turkey breast cutlet pan fried with a spritz of olive oil, diced red sweet peppers, and a Tbsp. of white wine. (salt and cracked black pepper added as seasoning)
• Spinach Salad, tomato, diced sweet red peppers and Jabberwock’s Garlic Ranch dressing

Snack

• 2 cups steamed broccoli with 1/4 cup mushrooms sauteed in a spritz of olive oil.  Topped with 1/2 Tbsp. butter
• 1 cup cubed cantaloupe

Dinner

• Herbed baked Cod (recipe adapted from Herbed baked Tilapia)
• 1 cup steamed broccoli and cauliflower florets, with 1/2 Tbsp butter